Dr XMar 25, 20213 minStepping into our feelingsIn many homes, across the world, children are taught to repress their emotions. They are often led to believe from a young age that...
Dr XFeb 15, 20212 minThe One Thing We All Needed as a Child..AcceptanceWe are social creatures. We need to be accepted. But the people we really need to be accepted by, are our parents. And when we don’t get...
Dr XJan 22, 20214 minThe Real Monster of COVID-19..With unprecedented surges in unemployment, huge spikes in break-ups and divorces (e.g. a leading law firm in the UK report a 122%...